2. Peppermint tea
Peppermint tea is a popular natural remedy for digestive issues, and many OTC medicines for digestive issues contain peppermint extract.
The soothing effect of the menthol in peppermint may help to relax an upset stomach while moving stool through the intestines.
Drinking a cup of peppermint tea after each meal may benefit people who experience constipation and an upset stomach.
2. Peppermint tea
Peppermint tea is a popular natural remedy for digestive issues, and many OTC medicines for digestive issues contain peppermint extract.
The soothing effect of the menthol in peppermint may help to relax an upset stomach while moving stool through the intestines.
Drinking a cup of peppermint tea after each meal may benefit people who experience constipation and an upset stomach.